From the blog

From the blog

Greatness Challenge – Mary – “Being Zen”

No Comments Oh, Mary!

11/18

Being in the Boston area, I am honored to be from this tough New England place. The woman behind the counter at Dunkin, doesn’t take crap from anyone and could care less, what kind of day I am having. I like that about this place. But what I like is that California has given me the room to become zen. There I learned how to meditate, take candlelight yoga, pause and reflect. Do I want a regula coffee while doing this, YES!!!

Being zen got me through the last week. But through the help of this Greatness challenge with Misha Henckel and working with healer Peter Bedard, I felt my mind matched my ease of my body. I was present for everything in the past weeks, some of it was tough, some of it amazing, some of it, was just life.

I don’t know everything, I learned that again during my time away. I wish I remembered this, back to one.

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